What we offer

Lemon Dojo Offerings

Meditation and mindfulness for what you're actually going through.

01

For organisations

Corporate Programmes

Mindfulness that actually works in the real world of work.

The modern workplace is a rich source of lemons — pressure, conflict, uncertainty, and the relentless demand to perform. Corporate programmes bring the practice of mindful awareness into organisations in a way that is practical, evidence-based, and genuinely useful.

Sessions are designed for teams rather than individuals, building a shared language around emotional intelligence and stress resilience. The work draws on ACT (Acceptance and Commitment Therapy) principles, adapted for professional environments.

Format options

  • Half-day or full-day workshops
  • Ongoing monthly sessions for teams
  • Lunch-and-learn introductions (60–90 minutes)
  • Leadership emotional intelligence programmes
  • Custom formats available on request
Pricing is tailored to group size and programme length. Get in touch to discuss your organisation's needs.
Enquire Now Meet Aparna

Group meditation classes bring people together around a shared intention: to meet what's difficult rather than avoid it. Each session focuses on a specific emotional territory — anxiety, anger, overwhelm, the inner critic — with guided practice, brief teaching, and time for reflection.

These are small, intimate groups. The shared experience of sitting with difficulty alongside others can itself be part of the healing.

Format options

  • Weekly online group sessions (60 minutes)
  • In-person classes in London
  • Themed series (e.g., six weeks with anxiety)
  • Drop-in sessions for existing practitioners
Pricing details to be confirmed. Contact us to register your interest and be notified when classes open.
Register Interest
02

For groups

Group Meditation Classes

A shared practice, held with care.

03

For individuals

One-to-one Meditation Sessions

Personal guidance for your inner landscape.

One-to-one sessions offer dedicated space to work with whatever you're carrying right now. There is no fixed curriculum — the practice follows you. Sessions draw on meditation, ACT principles, and Aparna's deep experience as a practitioner and facilitator.

This is for people who want to develop a genuine practice, not just techniques. The work is slow, careful, and built to last.

Format options

  • Single sessions (60 or 90 minutes)
  • Monthly ongoing sessions
  • Introductory packages for beginners
  • Online or in-person (London)
Pricing details to be confirmed. Get in touch to book an initial conversation — there is no commitment required.
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Not sure which is right for you?

Send a message and we'll figure it out together. No hard sell, no pressure.